Showing posts with label Pre-planned Meals. Show all posts
Showing posts with label Pre-planned Meals. Show all posts

Monday, 8 June 2015

New app: Macros

This would be the best app on earth if it made it easy for me to track food but I find it so much work to search for/scan food.

The macros side of it after tracking meals is the best part... Shows everything as you need to see it.

This is how today looks for me...


Wednesday, 3 June 2015

KETO DAY TWO

I'm managing my macros very nicely these past two days (which is why I'm calling today Day Two of my keto lifestyle)

I think I have the worst case of keto flu... I'm not sleeping, I have a slight dull headache, I'm not in the best of moods and I just feel a bit off especially today

Anyways... Macros look like this... (yesterday too)








Saturday, 11 April 2015

Meal Journal: 12/01/2015

Breakfast:
Bulletproof Coffee
Bacon & Eggs

Lunch:
Avocado, Cream and Apple Smoothie

Dinner:
2 Chicken Thighs + Broccoli-Cauliflower & Mozzarella Bake