Weigh in: 10/08/2015

I've just reached another level of sadness and disappointment in myself! I weighed in yesterday at 125,3kg, which isn't my highest weight but not far from it either! I sincerely need a boost in weight loss and my motivation is at an all time low. I can't wait to start with the 28 day teatox.... But my order hasn't been shipped as yet (I checked). Anyway, here's my weigh in.... :(

Weigh in: 20/07/2015

/hihi
So, I decided to brave it out this morning and weighed in...

I was of course, not surprised with the percentages / digits but I'm not overly sad about it because I've come up with a cunning plan (buwahahahahaha)... Just kidding /please

Anyway, here's where I am...

Weigh in: 05/07/2015

Weigh In: 17/05/2015

I have been careless with my diet choices and have backslid as a result.... but this won't happen again

I weighed in sometimes during the course of last week and I was at 121.8kg - I felt my skeleton exit my body in shock... /shock ... not true shock of course because I know what I'm doing wrong.

New start, new choices... and I will try to make the best ones!

Keto on, keto-people!

Weigh-in: 25/04/2015

/hihi

So I weighed in at 119.1kg this week. I know it's not much different from last week's 120.2kg but there's changes in body fat, muscle and water - and I'm glad to see those changes. I'm hoping Week 3 will bring even better results - especially because I've pre-planned the entire week's meals /hmm

It may be boring but it's safe and besides I have 2 days during the weekends in which I can try out all these new and exciting recipes ... sensibility is what wins the fight on weekdays, right?!?

/please ... ok, I know I'm not supposed to but I checked my stats again (26/04/2015)because I just felt there should have been more changes... It may just be fluctuations but I'm glad I checked - I feel a little bit more motivated.

W.I. 118.8 kg

BF: 45.3 %

BW: 40.2 %

BM: 28.9 % 

My "hope & motivation" /please meter has just filled up 25% .... 

Weigh-in: 19/04/2015

Body Stats: 18/04/2015

Tomorrow (19/04/2015) and I'm not really itching to find out what my stats are but it's all about tracking to see how far I've come, what's working... and what isn't

Last weigh-in: 2 / 3 weeks ago

Weight: 120.4 kg
Highest weight: 130.9 kg (mid-year 2014) ... I don't want to backslide even though I don't see a difference between then and now

Off-topic: What's the deal with corset-training...? What is it about? Is it about cinching your waist to avoid over-eating? I've seen some scary pictures online about it... but other people look ok... scary but I'm so curious

Stats & Macros

First things first... I thought I'd start by declaring my stats and macronutrients and all that jazz <insert-a-funny-right-here>

My stats:

[WI] - Weigh-in: 122,5kg
[BF] - Body fat: 45,5%
[BW] - Body water: 40,0%
[BM] - Body muscle: 28,8%
[WC] - Waist circumference: 109,0 cm
[HC] - Hip circumference: 139,5 cm
[N] - Neck: 37,5 cm
[F] - Forearm: 33,0 cm
[W] - Wrist: 19,0 cm
[T] - Thigh: 89,0 cm
[C] - Calf: 44,5 cm
[A] - Ankle: 26,5 cm