/hihi
So I weighed in at 119.1kg this week. I know it's not much different from last week's 120.2kg but there's changes in body fat, muscle and water - and I'm glad to see those changes. I'm hoping Week 3 will bring even better results - especially because I've pre-planned the entire week's meals /hmm
It may be boring but it's safe and besides I have 2 days during the weekends in which I can try out all these new and exciting recipes ... sensibility is what wins the fight on weekdays, right?!?
/please ... ok, I know I'm not supposed to but I checked my stats again (26/04/2015)because I just felt there should have been more changes... It may just be fluctuations but I'm glad I checked - I feel a little bit more motivated.
W.I. 118.8 kg
BF: 45.3 %
BW: 40.2 %
BM: 28.9 %
My "hope & motivation" /please meter has just filled up 25% ....
No comments:
Post a Comment